Contact us |
There's no greater agony
than bearing an untold story inside you. Maya Angelou Call us 07958 594587 Alison5degrees@gmail.com |
Free 15-minute discovery session.
Making an appointment.
An initial free discovery session over the phone will give you an opportunity to form an impression of us and how we work and get a sense of whether you feel comfortable talking to us. During the free 15-minute discovery session we can begin to think about the issues you are bringing and what you want to achieve and you will be able to ask any questions you have for us. We will also determine whether Alison or Triin are better suited to help you achieve your goals. There is no pressure to make a further appointment.
To book your free discovery session please contact us on 07958 594587 or reception@5degreespsychotherapy.com. Once you are happy to proceed with making a booking for your first session we can can usually arrange to see you within the week.
If we do not feel that there is a 'fit' then we can refer you to one of my colleagues whose approach or experience may suit you better. If you decide you would like to work with either Triin or Alison then we will meet weekly, usually at the same time.
Please note that you need to be able to commit to weekly sessions.
We accept payment by cash or cheque.
To book your free discovery session please contact us on 07958 594587 or reception@5degreespsychotherapy.com. Once you are happy to proceed with making a booking for your first session we can can usually arrange to see you within the week.
If we do not feel that there is a 'fit' then we can refer you to one of my colleagues whose approach or experience may suit you better. If you decide you would like to work with either Triin or Alison then we will meet weekly, usually at the same time.
Please note that you need to be able to commit to weekly sessions.
We accept payment by cash or cheque.
Tell us your story.
It's the simplest thing, telling your story, and it's the simplest things that are usually the best. Life is complicated enough to hide what matters most to you.
We tell ourselves stories about everything in search of meaning and through our stories is how we shape our beliefs, our thoughts, our feelings, and our behaviour.
If you are not feeling great, or you're run down by negative thoughts and self-defeating behaviours, you might be telling yourself a bad story. We can help turn it around and make your story work for you instead of against you.
We tell ourselves stories about everything in search of meaning and through our stories is how we shape our beliefs, our thoughts, our feelings, and our behaviour.
If you are not feeling great, or you're run down by negative thoughts and self-defeating behaviours, you might be telling yourself a bad story. We can help turn it around and make your story work for you instead of against you.
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Psychotherapy practice locations.
Our London therapy room is conveniently situated between various London tube stations in West London, so it will be easy and hassle-free to get to your appointments:
- West London - Chiswick, Ravenscourt Park, Hammersmith and Shepherd's Bush stations (free parking is available on weekday evenings and weekends)
